Stay in control, without giving up joy.

Mindrink helps you maintain balance while enjoying social drinking. Track, reflect, and make mindful choices with our intuitive app.

Roman character enjoying balanced drinking

Our Philosophy

Roman character enjoying a drink

From antiquity to today, we've enjoyed the pleasure of alcohol.

For its taste, the social warmth, and the spark it brings to life. Even in ancient Rome, wine was a symbol of joy and connection.

Roman character reflecting on consequences

But every pleasure has its cost.

Science β€” and how we feel the next day β€” remind us that moderation matters. Our body, sleep, and energy all respond to how much we drink.

Roman character finding balance

Mindrink helps you enjoy, not abstain.

Being fully dry isn’t always the answer β€” but awareness, tracking, and small habits can make a big difference. A clear view of your drinking helps you stay in control.

Many apps focus on quitting altogether. Mindrink takes a different approach: it helps you build awareness, track your habits, and find a balanced way to enjoy drinking.

How It Works

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Track Your Drinks

Log your drinks with ease. Simple, quick, and designed to fit into your social moments without disruption.

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See Your Patterns

Visualize your drinking habits over time. Understand your patterns with clear, insightful charts and summaries.

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Reflect Mindfully

Take a moment to reflect on how drinking affects you. Build awareness through gentle prompts and journaling.

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Set Your Goals

Define what balance means to you. Set personal goals and track your progress toward a healthier relationship with drinking.

Ready to find your balance?

Start building a more mindful relationship with drinking.

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